About our 16 Hour Class
16 Hour / Session Online Anger Management Class
The 16-hour class contains all the content of the 10-hour core program (including videos) but adds six more hours of content for those who want a more comprehensive class with an additional fifty skills and skill builders. These skills and skill builders teach you specifically how to apply the eight tools of anger control to numerous situations, such as dealing with relationship anger, family anger, workplace stress, and road rage.
For instance, in this expanded program, we teach you how to deal with critics, how to be less judgmental, how an attitude of gratitude can decrease your anger, how to be a peacemaker, specific thought habits to practice to reduce anger, or how to apologize to someone so that it is accepted.
For those court-required to take anger management, this expanded program qualifies for those needing a 12, 14, or 16-hour class. To get class credit, you do have to pass a 50-item True and False test at the end of the course. The online program immediately tells you if you passed or not. Don't worry! You can review the material and then take the test as many times as necessary until you pass with 70% correct answers.
Online Quizzes as part of the class
Almost every chapter ends with a short quiz to give feedback on how well you learned the chapter material. You do not have to pass these quizzes to achieve class credit. They are built into the program to help you learn. If you do not pass the quiz, you can return to that chapter to review the material and then retake the quiz.
Certificates of Completion
Immediately upon completion and passing the final test, you can download and print a certificate of completion that verifies you have completed a 16-hour anger management course.
Bonus Report and eBooks
As in our core program, you can download a free report titled "Survival Guide for Dealing With Angry People." Part 1 of this report gives you eight tips for dealing with explosive persons who confront you to defuse particularly dangerous situations. Part 2 gives you tips on how to deal with people in your life who are chronically angry toward you.
On completion of the course, you can download a free copy of the 103-page book and workbook on which this course is based: "Anger Management for the Twenty-First Century." This is for your future reference to refresh your memory about the eight tools of anger control and how to apply them to your life.
As a special bonus for purchasers of the 16-hour class, you get a FREE download of our popular book "The 8 Keys to a Happy Marriage." This book is a practical guide designed to empower you to improve your relationship immediately, regardless of your partner’s involvement.
This book includes:
- Practical techniques you can use to begin to see immediate improvements in your relationship
- Tips and advice I use within my therapy sessions that have helped many patients repair their relationships
- Worksheets to help track your progress
- Access to links to and resources for further reading at your leisure